Although the refining methods are different, they are all methods of promoting qi.
Where the breathing nose inhales and inhales, one exhales and six exhales.
Inhalation means inhaling and exhaling, and six means blowing, yelling, laughing, hehe, hush and hiss.
When treating liver, it is necessary to shush, shush, diarrhea and absorption.
Hush is also qi and benevolence; Therefore, refining the liver and soothing the pain.
Lingqing sits cross-legged and then slowly sits eastward.
There is a transverse tension between the lips, and the tip of the tongue is slightly slit forward and toward the miniature teeth, and then it seems that there is breath.
"shh ~"
His liver wriggled slightly, and a rotten waste gas was excreted with his breath.
After he vomited in one breath, his teeth met and he tapped the tee.
"da da da!"
Then hold your breath and hold your breath for seven times, and then open your mouth and take a breath, which will shake the palace, green the air and make up for the liver-qi.
But I saw a slight green light rising in the liver.
If it is six times, the green light will fill the liver before turning to the south.
The heart of fire in the south belongs to fire.
Treat the heart when hehe purges and sucks.
Oh, the heart is also; Manage gas, you can be calm and peaceful with God.
Therefore, refining the heart and eliminating evil spirits are also necessary.
On the other hand, the southern end of Lingqing face has a mouth-shaped half-tongue-shaped tongue, and the tongue surface is pressed and exhaled.
"Ah ~"
It’s still the same as knocking on the golden beam nine after the breath is exhausted.
Then the tongue reaches the palate and slowly swallows this gargle after saliva fills the mouth.
After three times, take a breath and suck the red gas from the palace. Three swallowing and nourishing will damage the heart.
Then I saw that my heart was slightly red and my heart was angry.
If the red light spread all over the atrium for six times, it turned to the west
The same is true of Yu Sanzang.
Exhale and pronounce after tapping the micro-top teeth of the tongue and tongue with the lips of lung refining.
Then, Ming Tian Gu Qi, drinking jade pulp, sucking the palace white gas and lung gold gas on three sides.
Refining the kidney and blowing the lips to make sounds.
Wu Jinliang seven drinks Yuquan on three sides, sucks black gas from Xuangong in the north, and nine drinks kidney water vapor.
The mouth of spleen-refining and pinching is like a tubular tongue extending forward to the micro-curling force.
No gas, five breaths, five drums, seven dishes, sitting in the middle palace, sucking the earth, and the yellow gas inlet, swallowing the spleen and rustic atmosphere.
Ming Tiangu, knocking at Jinliang, drinking jade pulp, and washing Xuanquan are all liquid in the throat.
This is the method of five zang-organs activating qi, and five zang-organs add gallbladder, and the name of six fu-gallbladder is also affected by water and gas.
The husband is courageous, but the essence of gold and water are combined with the liver.
If you have a disease of gallbladder, you should be diarrhea and absorption.
Lingqing’s lips slightly open her tongue, and then she contracts her tongue and exhales.
"Xi ~"
After the exhaust gas is exhausted, the black gas inlet of the Xuangong in the north is swallowed nine times to make up the bile.
Then I saw that there was a slight yellow and black light rising from the gallbladder.
It’s still like this. Six times, the five zang-fu organs filled the triple energizer before slowly collecting work.
Lingqing slowly fell on the futon and looked at his insides with a light five-gas light and nodded with satisfaction.
But in the end, the zang-fu organs are important
This step is to water mill kung fu impatient.
If you do exercises once a day, you will be able to calm your stomach and intestines and ensure that all the five internal organs are solid, so that you can be vicious and not hurt.
Tao Lian’s five essences, spitting out the old and absorbing the new for a long time, will make the true qi thorough and the five treasures inexhaustible.
At that time, when the dirty gas is full and refined, the five zang-organs can be used to coagulate the palace and save five strokes.
Now this kung fu has just been practiced, which is naturally unbearable, but he is not in a hurry.
When Lingqing got up and walked out of the quiet room, her eyes seemed to be open and closed as she leaned against the tree beside Linghua Pool in Qingling Pavilion.
While enjoying the warm breeze, I looked at my own information.
Chapter three hundred and ninety-six Information has changed. Do your homework leisurely.